Salad Stories

Looking for lunch ideas that actually work for busy school and work lunches? Discover Maddy's Chicken + Pumpkin Couscous Salad recipe. Try our quick tips and ready-made salad base favourites to keep every lunch fresh, colourful, and fuss-free.

Fast flavour, no fuss. Our Curry Up Simmer Sauces turn fresh ingredients into easy everyday meals, elevating the plate without spending hours making a curry sauce from scratch. Let's be honest, we all want the made from scratch flavour without the faff!

Turn your butter chicken into a feast with zero chaos. Our chef-made heat-and-eat curries + simple sides bring instant wow-factor, elevating the spread without hours in the kitchen, piles of washing up, or missing the fun while guests are at the table.

Love risotto but hate the stirring? Our ready-made Wild Mushroom Risotto is creamy, earthy, and weeknight-friendly. Comfort in a bowl without the constant stirring, the messy kitchen, or giving up your whole evening to get that deep, slow-cooked flavour.

Fresh, fuss-free and full of flavour. See how Tess Begg used our Green Goddess Salad to create the ultimate nourish bowl, complete with crispy sesame tofu and homemade tzatziki. It's the perfect base to build a healthy meal with half the effort. 

This butterflied BBQ chicken with roast veg, vibrant herby pesto, charred lemon and our Persian Rice Salad is the is the ultimate lazy host hack. It's easy to prep, no-stress, it's the big-wow dinner every lazy host needs in their back pocket.  

Our Veggie-Protein Super Green Soup is a winter favourite. It’s packed with flavour and plant protein, and it freezes beautifully. We share what’s in it and our top tips to take your soup from basic to beautiful in under a minute.

Our Lentil Salad is a flavour-packed, plant-based favourite made fresh in Sydney with 85% Australian ingredients. It’s vegan, low in sugar, made with olive oil and artificial additives — and loved for its clean ingredients, local sourcing, and versatility.

Growing up, freezer meals were our family’s secret to easy, stress-free dinners. Now we’re making it even easier with six fresh, wholesome, freezer-friendly hot meals — delivered straight to your door, ready whenever you need them.

Juggling school schedules and family meals can be a challenge, but we’ve got you covered! With fresh salads, hearty sides, and quick tips for pairing, our pre-prepared options make dinner stress-free and delicious. Read more for meal inspiration!