Did you know that butter chicken, a global favourite, was born out of a need to avoid wastage? In the 1950s, Delhi's Moti Mahal restaurant transformed leftover tandoori chicken into a creamy, flavourful international sensation.
Protein is an essential macronutrient that is your body's ultimate ally, essential for growth, repair, and maintenance of tissues, including muscles, skin, hair, and organs. It's not just for bodybuilders or athletes; protein is a key player for everyone.