Salad Stories

Turn your butter chicken into a feast with zero chaos. Our chef-made heat-and-eat curries + simple sides bring instant wow-factor, elevating the spread without hours in the kitchen, piles of washing up, or missing the fun while guests are at the table.

This butterflied BBQ chicken with roast veg, vibrant herby pesto, charred lemon and our Persian Rice Salad is the is the ultimate lazy host hack. It's easy to prep, no-stress, it's the big-wow dinner every lazy host needs in their back pocket.  

Our Veggie-Protein Super Green Soup is a winter favourite. It’s packed with flavour and plant protein, and it freezes beautifully. We share what’s in it and our top tips to take your soup from basic to beautiful in under a minute.

Our Lentil Salad is a flavour-packed, plant-based favourite made fresh in Sydney with 85% Australian ingredients. It’s vegan, low in sugar, made with olive oil and artificial additives — and loved for its clean ingredients, local sourcing, and versatility.

Did you know that butter chicken, a global favourite, was born out of a need to avoid wastage? In the 1950s, Delhi's Moti Mahal restaurant transformed leftover tandoori chicken into a creamy, flavourful international sensation.

Protein is an essential macronutrient that is your body's ultimate ally, essential for growth, repair, and maintenance of tissues, including muscles, skin, hair, and organs. It's not just for bodybuilders or athletes; protein is a key player for everyone.