FREE DELIVERY ON $150+ ORDERS

Nutritionally Balanced Soup

Nutritionally Balanced Soup

5 products

A great soup does more than warm you up. Our 450g plant-based soups are nutritionally balanced, high in fibre, and ready in three minutes flat. Made fresh, packed with plants, and delivered chilled to your door.

** SOLD IN PACKS OF 5 **

Choose any 5 soups, mix & match your favourites!

  • NEW!
    Container of Salad Servers Super Green Soup with visible branding and product details.

    Super Green Soup 450g

    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)
    NEW!
    Container of Salad Servers Super Green Soup with visible branding and product details.
    Super Green Soup 450g
    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)
  • NEW!
    Container of Salad Servers pumpkin power soup with a black lid on a white background

    Pumpkin Power Soup 450g

    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)
    NEW!
    Container of Salad Servers pumpkin power soup with a black lid on a white background
    Pumpkin Power Soup 450g
    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)
  • NEW!
    Container of Salad Servers smoky potato & leek soup with black lid on a white background

    Smoky Potato & Leek Soup 450g

    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)
    NEW!
    Container of Salad Servers smoky potato & leek soup with black lid on a white background
    Smoky Potato & Leek Soup 450g
    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)
  • NEW!
    Container of Salad Servers mushrooms and white bean soup with a black lid on a white background

    Mushroom & White Bean Soup 450g

    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)
    NEW!
    Container of Salad Servers mushrooms and white bean soup with a black lid on a white background
    Mushroom & White Bean Soup 450g
    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)
  • NEW!
    Container of Salad Servers French Lentil Soup with a black lid on a white background

    French Lentil Soup 450g

    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)
    NEW!
    Container of Salad Servers French Lentil Soup with a black lid on a white background
    French Lentil Soup 450g
    Regular price
    $5.50
    Sale price
    $5.50
    Regular price
    $0.00
    Unit price
    per 
    Unavailable Use By: 14 days Feeds 1 ($5.50/serve)

Plant-Based Soups That Actually Fill You Up

Our gourmet soups are built to be a real meal, not a side. Every soup in the range is 100% plant-based, nutritionally balanced and high in fibre, with 12 to 17g of plant-based protein per tub from lentils, white beans, edamame and pulses. Whether you're after a lighter weeknight lunch, a post-gym refuel or something proper to settle into on a cold evening, every bowl is designed to leave you genuinely satisfied, not reaching for a snack twenty minutes later.

For deep, hearty comfort, our French Lentil Soup brings root vegetables, shiitake mushrooms and a splash of balsamic together in a rich tomato broth. The Mushroom & White Bean Soup layers three types of mushrooms with coconut cream for that quietly fancy, made-from-scratch feel. Smoky Potato & Leek brings smoked paprika warmth to a classic. Pumpkin Power Soup turns a humble bowl of pumpkin into a miso and ginger spiked glow-up. And the Super Green Soup packs edamame, broccoli, spinach and peas into one vibrant bowl that tastes like you've absolutely got your life together.

For Cold Nights, Quick Lunches and Lazy Sundays

Cold night and zero plans for dinner? Sorted. Need something at your desk that isn't a sad sandwich? Also sorted. These soups go from fridge to bowl in three minutes. Heat and eat. They're built to behave in a microwave so you don't need a stovetop, a saucepan or thirty spare minutes, but they can also be heated on the stovetop. Pair them with crusty bread for a proper meal, or serve them alongside our hot meals when you want the fridge stocked for easy lunches and dinners.

Fresh, Plant-Based, Delivered

Our soups are made fresh in our dedicated soup facility, packed in 450g single-serve tubs and delivered chilled to your door. 100% plant-based, high in fibre, and a good source of plant-based protein. If you're planning around dietary preferences, you can also explore our gluten friendly salads. No additives doing the work for us, no compromises on the good stuff. Just real ingredients, real flavour, and real comfort in a tub, ready when you are.

From Our Family Table To Yours

Family Owned
Made in NSW
House Made Dressings
Time Saver
Flavour

What Our Customers Say

★★★★★

Super happy with the salads and curries. The salads are big enough for you to feel full and the curries are delicious, with lots of meat and flavor. Recommend 100%.

Felix, Sydney
★★★★★

From someone who tends to prefer cooking meals from scratch, I can honestly say that The Salad Servers ready made meals & salads are just as fresh & delicious! Convenient, easy to prepare, fast delivery and great value for money.

Rachel, Burwood
★★★★★

Used Salad Servers Direct for a last-minute family gathering that were just way too short on time for any real prep. All really yummy and fresh, easy website, delivered to our hired venue which was actually a game changer 😊

Alex, Coffs Harbour
★★★★★

Ordered a range of party size salads for an event and was extremely impressed with them - so fresh and tasty! Will definitely be ordering again! So many guests commented and enjoyed the lovely food! Delivered with care and left in a great location! Thank you!

Kim, Sydney
★★★★★

Amazing. I've used Salad Servers numerous times now!! We catered my 50th Birthday with their amazing party salads!! Awesome value & super fresh

Lisa Maree, Sydney
★★★★★

Thank you for the delicious food and great service! The portions are right on and the fresh salads and fresh vegetables in the stir fries are top quality. It's so easy to order and the prices are very affordable!

Christine, Camberwell

Delivered Chilled

Arrives ready to serve. No stress.

Choose Your Date

Pick your delivery date at checkout so it lands in time for the day.

Chef-Crafted in Sydney

Perfecting our recipes since 1979

Questions?

Q. When do I need to order by?

Our cut off is 9am AEDT, at least 3 days before your selected delivery date. Delivery days and windows vary by location.

Q. When will my order arrive?

Your order arrives within your chosen delivery window (12am to 7am, or 8am to 6pm). We cannot guarantee a specific time within that window.

Q. How long does the food last?

The shelf life shown on each product is the minimum, so your order will often arrive with more time than that, especially the hot meals. You'll find the use-by date listed on each product on the site. Anything marked with our freezer-friendly icon can go straight in the freezer for later. Salads are best enjoyed fresh and aren't suitable for freezing.

Q. Can I mix meals and salads in one order?

Absolutely. Add any combination of meals, salads and sides to the one cart and it all arrives together in a single chilled delivery.

Q. How much salad do I need per person?

As a rule of thumb, allow about 200g to 300g of salad per person, so one of our 2.5kg party salads feeds around 10 and a 600g salad does 2 to 3, depending on what else is on the table. See our Easy Events guide for menus by guest count.

Q. How do I prepare and serve my order?

Wondering how to prepare your delicious Salad Servers Direct meal? Our salads are ready to eat straight from the fridge, and our hot meals just need a quick heat. See our serving and cooking instructions.

Q. Do you deliver to my area?

We deliver to NSW, VIC, QLD and ACT. Add a few items to your cart, pop in your postcode, and you will see the delivery days available for your area. Free delivery on orders over $150.