FREE DELIVERY ON $150+ ORDERS

High Protein Salads

High Protein Salads

5 products

We’ve taken your favourite salads and added protein to make them complete, high-protein meals. Our premade Small Salads are fresh, satisfying, and made to fit your day. Ideal for healthy lunches, meal prep, or office catering, they’re ready to eat, packed with flavour and made with real ingredients and up to 28g of protein per serve.

  • NEW!

    LR+ Creamy Chicken Basil Penne 280g

    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)
    NEW!
    LR+ Creamy Chicken Basil Penne 280g
    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)
  • NEW!

    LR+ Chicken Schnitzel Caesar Pasta Salad 280g

    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)
    NEW!
    LR+ Chicken Schnitzel Caesar Pasta Salad 280g
    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)
  • NEW!

    LR+ Green Goddess Salad with Chicken 280g

    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)
    NEW!
    LR+ Green Goddess Salad with Chicken 280g
    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)
  • NEW!

    LR+ Potato Bacon & Egg Salad 280g

    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)
    NEW!
    LR+ Potato Bacon & Egg Salad 280g
    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)
  • NEW!

    LR+ Poached Chicken w Vegetables & Couscous 280g

    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)
    NEW!
    LR+ Poached Chicken w Vegetables & Couscous 280g
    $7.90
    $7.90
    $0.00
    Unavailable Use By: 8 days Feeds 1 ($7.90/serve)

Delivered Chilled

Arrives ready to eat. No prep, no cooking, just a fork.

Keeps All Week

Four lunches that hold beautifully in the fridge.

Crafted In Chatswood

Made fresh to order in our Sydney kitchen.

Looking for more?

Browse our Small SaladsTry our Plant-Based Bundle

Questions?

Q. When do I need to order by?

Our cut off is 9am AEDT, at least 3 days before your selected delivery date. Delivery days and windows vary by location.

Q. When will my order arrive?

Your order arrives within your chosen delivery window (12am to 7am, or 8am to 6pm). We cannot guarantee a specific time within that window.

Q. How long does the food last?

All of our items have different expiry dates, from a minimum of 3 days up to 12, and the use by includes the day of delivery. Please check the individual product pages. Stated shelf life is for unopened products; once opened, enjoy within 24 to 48 hours. Keep refrigerated between 0°C and 5°C, and do not freeze.

Q. Can I swap items in the bundle?

The bundle is priced as a set, but you can add extras any time. Prefer to build your own selection? Put together exactly what you need, or give our friendly customer service team a call on (02) 8422 6666 and they will help you sort it.

Q. Do you deliver to my area?

We deliver to NSW, VIC, QLD and ACT. Add a few items to your cart, pop in your postcode, and you will see the delivery days available for your area. Free delivery on orders over $150.

MORE INFORMATION

Our premade high-protein Small Salads are the perfect solution for busy days, office fridges, or no-prep eating. Whether you’re powering through back-to-back meetings or fuelling up post-gym, these salads are built to satisfy real hunger, fast.

Each one is made with fresh, wholesome ingredients and packed with up to 28g of protein per serve. That means more flavour, more fullness, and zero fuss. No cooking. No reheating. Just open, grab a fork, and enjoy.

These ready-made salads are ideal for healthy meal prep, office catering, team lunches, picnics or grab-and-go convenience. They’re portioned for a proper meal, not just a snack and sealed for freshness so you can stock the fridge and stay ready for whatever your day throws at you.

Choose from a range of flavours, from Chicken Schnitzel Caesar Pasta to Green Goddess with chicken or mix and match with our build-your-own bundle. Whether you’re eating solo or feeding a crew, it’s easy to customise your lunch routine and save when you bundle our easy lunches.

Why you’ll love it: high-protein meals that satisfy, a proper meal (not a snack), ready to eat with no prep, and built to fit your day. No more sad sandwiches or overpriced takeaway. Just real food, real flavour, delivered to your door.