Our spin on a classic Japanese Katsu Curry. Crispy chicken, house made katsu curry sauce, fresh brown rice tossed in a sesame dressing, and Japanese slaw. A definite crowd pleaser for the whole family.
Our meal kits come with fresh ingredients as well as a sauce, and are designed to be eaten soon after delivery with minimal prep time.
Image depicts serving suggestion.
Serving Instructions
Stove Top
- Pre-heat an oven to 200 degrees (180 degrees fan forced). Line a medium-sized baking tray with baking paper. Open the chicken schnitzels and place onto the baking tray. Place tray into oven and cook for 20 minutes.
- Place a small saucepan on medium heat and pour the Katsu Curry Sauce into the pot. Heat for 4-5 minutes. Do not let the curry sauce boil. Set aside.
- Place the brown rice into a large microwaveable container and heat on high for 4 minutes in a 1000kw microwave. Set aside.
- Once the chicken schnitzel has finished cooking, place onto a chopping board and slice into thin strips.
- In a small serving bowl, place warm rice, katsu sauce and chicken schnitzel. Top with the fresh and crunchy Japanese slaw. Enjoy!
Nutritional Panel
| Servings Per Package | 5 | |
| Serving Size | 340g | |
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 2200kJ (527Cal) |
648kJ (155Cal) |
| Protein | 34.6g |
10.2g |
| Fat, Total | 10.4g |
3.1g |
| - Saturated | 1.6g |
0.5g |
| Carbohydrate | 66.2g |
19.5g |
| - Sugars | 5.0g |
1.5g |
| Sodium | 781mg |
230mg |
Ingredients
Chicken Schnitzel (29%) (Chicken Breast (76%), Bread Crumbs (Wheat Flour (Thiamine, Folic Acid), Yeast, Salt, Water), Batter Mix (Water, Wheat Flour, Wheat Starch, Milk Solids, Rice Flour, Salt, Hydrolysed Vegetable Protein (Maize), Sugar, Dehydrated Vegetables (Garlic, Onion), Vegetable Gum (412), Spice, Vegetable Oil, Yeast Extract, Spice Extracts), Vegetable Oil, Brine (Mineral Salts (450, 451, 452), Food Acid (262)), Thickener (407)), Brown Rice, Carrot, Potato, Onion, Red Quinoa, Coconut Cream (3%) (Contains Vegetable Gum (Xanthan Gum)), Red Cabbage, Soy Beans, Cabbage, Tamari Soy Sauce (Contains Soybeans), Honey, Canola Oil, Mango, Tomato, Vinegar, Sugar, Water, Arame, Garlic, Rice Vinegar, Ginger, Chilli Sauce (Contains Food Acid (Acetic), Thickener (Xanthan Gum)), Curry Powder (0.5%), Vegetable Broth, Sesame Oil, Salt, Modified Food Starch (1442), Cumin, Turmeric, Pepper, Thickener (Xanthan Gum (Contains Soy)).
Allergens
Contains Wheat, Crustacea, Milk, Soybeans, Sesame Seeds.
Manufactured on equipment that processes products containing Gluten, Eggs, Milk, Soybeans, Crustacea, Fish, Sesame Seeds, Sulphites and Tree Nuts.