A one-wok wonder the whole family will love! Ditch the takeout and enjoy a quick, tasty and wholesome stir fry, with fresh snow peas, shallot batons, sliced capsicum, fresh buk choy, tender chicken cooked in oyster sauce and a roasted cashew nut garnish for that extra crunch.
All stir fry kits come with fresh ingredients and sauce packed separately. Enjoy soon after delivery for optimum freshness.
Image depicts serving suggestion.
Serving Instructions
Stove Top
- Place a wok or a large frying pan on a high heat. When the wok starts to smoke add 2 tbsp of sesame or vegetable oil.
- Open the Stir-fry bag and add the vegetables to the wok. Toss and cook the vegetables for 4-5 minutes.
- Open the Chicken and Sauce & Cashews and add to the wok. Toss and combine and cook for a further 3-4 minutes.
- Place stir-fry into a serving bowl and top with fresh chilli and coriander. Serve and enjoy!
Nutritional Panel
| Servings Per Package | 5 | |
| Serving Size | 300g | |
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 1090kJ (260Cal) | 363kJ (87Cal) |
| Protein | 17.2g |
5.7g |
| Fat, Total | 10.2g |
3.4g |
| - Saturated | 2.4g |
0.8g |
| Carbohydrate | 23.0g |
7.7g |
| - Sugars | 17.8g |
5.9g |
| Sodium | 2330mg |
776mg |
Ingredients
Chicken (20%), Oyster Sauce (Oyster Extract (45%), Purified Water, Sugar, Salt, Corn Starch, Food Preservative (260), Food Preservative (202)), Buk Choy, Onion, Snowpeas (10%), Carrot, Capsicum, Shallots, Cashews (3.5%).
Allergens
Contains Crustacea, Tree Nuts.
Manufactured on equipment that processes products containing Gluten, Eggs, Milk, Soybeans, Crustacea, Fish, Sesame Seeds, Sulphites and Tree Nuts.