The perfect blend of Aussie lentils is fused with locally-grown parsley, fresh diced tomatoes, couscous and chickpeas in a clean lemon dressing. Fresh, delicious and vegan-friendly.
Image depicts serving suggestion.
Nutritional Panel
| Servings Per Package | 1 |
|
| Serving Size | 300g |
|
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 1740kJ (416Cal) | 580kJ (139Cal) |
| Protein | 20.3g |
6.8g |
| Fat, Total | 9.1g | 3.0g |
| - Saturated | 0.8g |
0.3g |
| Carbohydrate | 58.0g |
19.3g |
| - Sugars | 9.0g |
3.0g |
| Sodium | 748mg |
249mg |
Ingredients and Allergens
Lentil (32%), Water, Chickpeas (12%), Couscous (10%) (Durum Wheat Semolina), Tomato (10%), Parsley (8%), Onion (4%), Vinegar, Vegetable Oil, Sugar, Shallots, Salt, Lemon Juice Concentrate (0.5%), Garlic, Black Pepper, Thickener (Xanthan Gum).
Contains Gluten, Wheat.
Manufactured on equipment that processes products containing Crustacean, Egg, Fish, Milk, Soy, Almond, Cashew, Sesame, Pine Nut, Walnut.
Pairing Ideas
Grilled harissa chicken thighs
Grilled sausages
Fried tempeh strips
Garnish Ideas
Chopped fresh parsley
Crumbled goat cheese
Sliced cherry tomatoes