Our creamy red lentil Dhal is a hearty, plant-based meal packed with red lentils, chickpeas and vegetables. This vegan dhal is gently spiced for a warming, satisfying flavour, making it a convenient choice for easy weeknight dinners, family meals and fuss-free entertaining. Serve with rice, naan or vegetables for a simple, delicious meal.
Image depicts serving suggestion.
Serving Instructions
Microwave
- Cut open bag and put 300g into a large microwavable container or plate.
- Place into a 1000W microwave. Heat on high for 3 minutes.
- Stir and heat for a further 30 seconds. Stand for 1 minute. Enjoy!
Stove Top
- Place a large pot on a medium heat. Cut open bag and pour into the pot.
- Place a lid on the pot and bring the curry to the boil. Once it starts boiling turn to a low heat and cook for 10 minutes.
- Once it has cooked for 10 minutes, take off the heat. Place into a large serving dish and serve with steamed rice and some fresh coriander. Enjoy!
Nutritional Panel
| Servings Per Package | 5 | |
| Serving Size | 300g | |
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 1300kJ (310Cal) | 432kJ (103Cal) |
| Protein | 15.0g |
5.0g |
| Fat, Total | 11.9g |
4.0g |
| - Saturated | 6.3g |
2.1g |
| Carbohydrate | 35.2g |
11.7g |
| - Sugars | 5.8g |
1.9g |
| Sodium | 574mg |
191mg |
Ingredients and Allergens
Water, Vegetables (15%) (Onion, Carrot, Cauliflower), Lentils, Crushed Tomatoes (Tomato, Tomato Juice, Acidity Regulator (330)), Coconut Cream (8%) (Coconut Extract (80%), Water, Thickener (Guar Gum)), Chickpeas, Tahini Paste (Sesame), Canola Oil, Garlic, Ginger, Salt, Coriander, Vinegar, Chilli, Vegetable Stock, Sugar, Cumin Ground, Paprika, Spices (Barley, Oats, Wheat), Turmeric, Lemon Juice Concentrate, Curry Leaf, Lime Juice Concentrate, Black Pepper, Acidity Regulator (Lactic Acid), Thickener (Xanthan Gum).
Contains Gluten, Wheat, Sesame.
Manufactured on equipment that processes products containing Crustacean, Egg, Fish, Milk, Soy, Almond, Cashew, Pine Nut, Walnut.
What Our Customers Say
Questions?
Q. When do I need to order by?
Our cut off is 9am AEDT, at least 3 days before your selected delivery date. Delivery days and windows vary by location.
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Your order arrives within your chosen delivery window (12am to 7am, or 8am to 6pm). We cannot guarantee a specific time within that window.
Q. How long does the food last?
The shelf life shown on each product is the minimum, so your order will often arrive with more time than that, especially the hot meals. You'll find the use-by date listed on each product on the site. Anything marked with our freezer-friendly icon can go straight in the freezer for later. Salads are best enjoyed fresh and aren't suitable for freezing.
Q. Can I mix meals and salads in one order?
Absolutely. Add any combination of meals, salads and sides to the one cart and it all arrives together in a single chilled delivery.
Q. How much salad do I need per person?
As a rule of thumb, allow about 200g to 300g of salad per person, so one of our 2.5kg party salads feeds around 10 and a 600g salad does 2 to 3, depending on what else is on the table. See our Easy Events guide for menus by guest count.
Q. How do I prepare and serve my order?
Wondering how to prepare your delicious Salad Servers Direct meal? Our salads are ready to eat straight from the fridge, and our hot meals just need a quick heat. See our serving and cooking instructions.
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