This delicious dish boasts a blend of flavourful ingredients like pearl couscous, lentils, chickpeas, sweet potato, sultanas, almonds, eggplant, and herbs, all tossed in a spicy mint dressing. Get ready for a burst of bold and exciting flavors in every bite!
Image depicts serving suggestion.
Nutritional Panel
| Servings Per Package | 10 | |
| Serving Size | 250g |
|
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 1540kJ (369Cal) |
617kJ (147Cal) |
| Protein | 13.2g |
5.3g |
| Fat, Total | 14.2g |
5.7g |
| - Saturated | 1.1g |
0.5g |
| Carbohydrate | 45.0g |
18.0g |
| - Sugars | 14.4g |
5.8g |
| Sodium | 375mg |
150mg |
Ingredients and Allergens
Israeli Couscous (27%) (Wheat Semolina), Lentil, Chickpeas, Sweet Potato (13%), Water, Sultanas, Vegetable Oil, Almond, Capsicum, Eggplant, Onion, Parsley, Roasted Capsicum, Vinegar, Tomato Paste, Mint, Sugar, Garlic, Coriander, Harissa Powder (0.5%), Salt, Black Pepper, Lemon Juice Concentrate, Chilli, Thickener (Xanthan Gum), Mustard Seeds, Mustard Powder.
Contains Gluten, Wheat, Almond
Manufactured on equipment that processes products containing Crustacean, Egg, Fish, Milk, Soy, Cashew, Sesame, Pine Nut, Walnut.
Pairing Ideas
Lamb kofta skewers
Pan-seared harissa prawn
Chickpea falafel
Garnish Ideas
Pomegranate seeds
Fresh coriander leaves
Toasted pumpkin seeds