Fresh, wholesome and filling, this is one salad that's ready to join the party! Roasted diced pumpkin pairs perfectly with fluffy couscous, fire-roasted red capsicum and shallots, all brought together with an aromatic fresh mint dressing.
Image depicts serving suggestion.
Nutritional Panel
| Servings Per Package | 10 | |
| Serving Size | 250g |
|
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 1990kJ (476Cal) |
797kJ (190Cal) |
| Protein | 10.0g |
4.0g |
| Fat, Total | 22.1g |
8.8g |
| - Saturated | 2.3g |
0.9g |
| Carbohydrate | 57.9g |
23.2g |
| - Sugars | 9.8g |
3.9g |
| Sodium | 1100mg |
439mg |
Ingredients and Allergens
Pumpkin (33%), Couscous (24%) (Durum Wheat Semolina), Water, Roasted Capsicum, Vegetable Oil, Shallots, Vinegar, Sugar, Mint (2%), Salt, Garlic, Black Pepper, Thickener (Xanthan Gum).
Contains Gluten, Wheat.
Manufactured on equipment that processes products containing Crustacean, Egg, Fish, Milk, Soy, Almond, Cashew, Sesame, Pine Nut, Walnut.
Pairing Ideas
BBQ honey-glazed chicken
Spiced lamb meatballs
Eggplant with tahini drizzle
Garnish Ideas
Toasted pumpkin seeds
Chopped fresh mint
Parsley & cranberries