We love lentils, and this Lebanese-inspired salad has some of our favourite flavours. The perfect blend of Aussie lentils, chickpeas, couscous, fresh diced tomatoes, and locally grown parsley, in an Extra Virgin Olive Oil and lemon dressing.
Image depicts serving suggestion.
Nutritional Panel
| Servings Per Package | 4 |
|
| Serving Size | 150g |
|
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 875kJ (209Cal) | 583kJ (139Cal) |
| Protein | 10.2g |
6.8g |
| Fat, Total | 4.4g | 3.0g |
| - Saturated | 0.6g |
0.4g |
| Carbohydrate | 29.0g |
19.3g |
| - Sugars | 4.5g |
3.0g |
| Sodium | 374mg |
249mg |
Ingredients and Allergens
Lentil (32%), Water, Chickpeas (12%), Couscous (10%) (Wheat Semolina), Tomato (10%), Parsley (8%), Onion, Vinegar, Extra Virgin Olive Oil (2%), Sugar, Shallots, Salt, Lemon Juice Concentrate (0.5%), Garlic, Black Pepper, Thickener (Xanthan Gum).
Contains Gluten, Wheat.
Made on equipment that processes products including Crustacean, Egg, Fish, Milk, Soy, Almond, Cashew, Sesame, Pine Nut, Walnut.
Pairing Ideas
Grilled harissa chicken thighs
Grilled sausages
Fried tempeh strips
Garnish Ideas
Chopped fresh parsley
Crumbled goat cheese
Sliced cherry tomatoes