This Pumpkin Coconut & Almond Butter Soup brings together the natural sweetness of roasted pumpkin with the richness of coconut cream and the distinctive flavour of almond butter, complemented by a medley of fresh vegetables including carrots, onions, and tomatoes. The combination creates a velvety, nourishing soup that's both comforting and satisfying. It's an effortless solution for busy schedules—simply heat and serve in minutes using your preferred cooking method for a wholesome meal that celebrates quality ingredients.
Image depicts serving suggestion.
Serving Instructions
Microwave
- Cut open bag and put 300g of soup into a large microwavable container or plate.
- Place into a 1000 kw microwave. Heat on high for 3 minutes.
- Stir and heat for a further 30 seconds. Stand for 1 minute. Enjoy!
Stove Top
- Place a large pot on a medium heat. Cut open bag and pour into the pot.
- Place a lid on the pot and bring the soup to the boil. Once boiling, turn to a low heat and cook for 2-3 minutes.
- Once the soup is cooked for 2-3 minutes, take off the heat. Place into a serving bowl. Enjoy!
Nutritional Panel
| Servings Per Package | 5 | |
| Serving Size | 300g | |
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 808kJ (193Cal) | 269kJ (71Cal) |
| Protein | 5.3g | 1.8g |
| Fat, Total | 12.2g | 4.1g |
| - Saturated | 3.5g | 1.2g |
| Carbohydrate | 13.3g | 4.4g |
| - Sugars | 8.8g | 2.9g |
| Sodium | 1510mg | 502mg |
Ingredients and Allergens
Water, Pumpkin (17%), Butternut Pumpkin (11%), Onion, Carrot, Tomato, Coconut Cream (4%), Almond (3.5%), Vegetable Stock, Vegetable Oil, Salt, Modified Food Starch (1442), Pepper, Paprika.
Contains Almond.
Manufactured on equipment that processes products containing Gluten, Wheat, Crustacean, Egg, Fish, Milk, Soy, Cashew, Sesame, Pine Nut, Walnut.