Tess Begg’s Nourish Bowl with Our Green Goddess Salad
When it comes to building the ultimate nourish bowl, Tess Begg knows what she’s doing. She recently shared a mouthwatering combo using our best-selling Green Goddess Salad — and we’re officially obsessed. Packed with plant-based goodness, creamy dressing, crispy tofu and a zingy homemade tzatziki, this bowl is the definition of eat-the-rainbow energy.
If you’re looking for fresh inspo for lunch or dinner, this one’s a total winner. It’s healthy, hearty, and full of vibrant flavour and the best bit? It starts with our ready-made Green Goddess Salad, so you’re halfway there already.
What Tess Used in Her Bowl
Tess built her nourish bowl with a base of greens and grains, then layered on colour and crunch. Here’s what she used:
• 1 pack of Salad Servers Green Goddess Salad
• 1 avocado, sliced
• 2 big handfuls spinach leaves
• A handful of fresh mint leaves
• Toasted sesame seeds
• Homemade tzatziki (coconut yoghurt base)
• Crispy sesame tofu
It’s light yet satisfying, creamy but still fresh — and it looks as good as it tastes.
Why We Love This Bowl
This is the kind of meal that feels fancy but is secretly fuss-free. The Salad Servers Green Goddess Salad is pre-dressed and flavour-packed, so there’s no need to whip up a separate dressing. Add a few pantry and fridge staples and you’ve got a showstopper lunch or dinner.
It’s also completely plant-based, so it’s great for Meatless Mondays or impressing vegan mates. And that crispy sesame tofu? Seriously addictive.
About Our Green Goddess Salad
Our Green Goddess is a cult favourite for a reason. It’s a herby, creamy, zesty mix of crunchy greens like kale, cabbage and silverbeet, tossed in a dreamy dressing of lemon juice, garlic, parmesan, anchovy and herbs. Designed to hold up to anything you throw it at — from BBQ mains to nourish bowls — this is one salad you’ll want to keep in the fridge on repeat.
Full Recipe (Serves 2)
Tzatziki
• 1 cup coconut yoghurt
• 1 small cucumber, grated & squeezed
• Juice of 1 lemon (2–3 tbsp)
• 1 clove garlic, minced
• 1 tbsp chopped dill
• 1 tbsp chopped mint
• ½ tbsp olive oil
• Salt and pepper to taste
→ Mix all ingredients in a bowl.
Crispy Sesame Tofu
• 300g extra firm tofu (pressed & sliced)
• ½ cup panko breadcrumbs
• 1½ tbsp sesame seeds
• 20ml soy sauce
• 15ml maple syrup
• 7.5ml mirin or rice vinegar
→ Marinate tofu in soy, maple, and mirin. Coat with breadcrumbs, sesame seeds, salt & pepper. Pan-fry until golden, then slice.
📹 Watch Tess make it HERE......
To Serve
Layer tzatziki in the base of the bowl, followed by spinach, Green Goddess Salad, avocado, tofu strips, fresh mint and sesame seeds. Enjoy!
Craving a shortcut?
💚 Grab our Green Goddess Salad here or stock up with the Small Salads Best Seller Bundle — Tess-approved and fridge-friendly.