The ultra-smooth texture of this soup comes from blending tender potatoes, hearty beans, and flavourful lentils together with a sprinkle of spices and herbs, all elevated by the addition of creamy coconut cream. Enjoy the creaminess without any guilt!
Image depicts serving suggestion.
Serving Instructions
Microwave
- Cut open bag and put 300g of soup into a large microwavable container or bowl.
- Place into a 1000 kw microwave. Heat on high for 3 minutes.
- Stir and heat for a further 30 seconds. Stand for 1 minute. Enjoy!
Stove Top
- Place a large pot on a medium heat. Cut open bag and pour into the pot.
- Place a lid on the pot and bring the soup to the boil. Once boiling, turn to a low heat and cook for 2-3 minutes.
- Once the soup is cooked for 2-3 minutes, take off the heat. Place into a serving bowl. Enjoy!
Nutritional Panel
| Servings Per Package | 5 | |
| Serving Size | 300g | |
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 786kJ (188Cal) | 262kJ (63Cal) |
| Protein | 8.7g |
2.9g |
| Fat, Total | 5.1g | 1.7g |
| - Saturated | 2.1g |
0.7g |
| Carbohydrate | 22.2g |
7.4g |
| - Sugars | 3.9g |
1.3g |
| Sodium | 717mg |
239mg |
Ingredients and Allergens
Water, Potato (21%), Cannellini Beans (15%), Leek (7%), Onion, Cauliflower, Garlic, Coconut Cream, Lentils, Extra Virgin Olive Oil, Vegetable Stock, Natural Flavour, Salt, Modified Food Starch (1442), Thyme, Smoked Paprika, White Pepper.
Manufactured on equipment that processes products containing Gluten, Wheat, Crustacean, Egg, Fish, Milk, Soy, Almond, Cashew, Sesame, Pine Nut, Walnut.