A classic winter meal that's both nutritious and delicious, this wholesome chicken and vegetable soup is a nutritious blend of chicken, pearl barley and root vegetables, simmered to perfection in a savoury chicken broth. The ultimate comfort food, delivered direct to your doorstep!
Image depicts serving suggestion.
Serving Instructions
Microwave
- Cut open bag and put 375g of soup into a large microwavable container or plate.
- Place into a 1000 kw microwave. Heat on high for 3 minutes.
- Stir and heat for a further 30 seconds. Stand for 1 minute. Enjoy!
- Place a large pot on a medium heat. Cut open bag and pour into the pot.
- Place a lid on the pot and bring the soup to the boil. Once boiling, turn to a low heat and cook for 2-3 minutes.
- Once the soup is cooked for 2-3 minutes, take off the heat. Place into a serving bowl. Enjoy!
Nutritional Panel
| Servings Per Package | 5 | |
| Serving Size | 300g | |
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 448kJ (107Cal) |
149kJ (36Cal) |
| Protein | 7.0g |
2.3g |
| Fat, Total | 5.0g |
1.7g |
| - Saturated | 1.6g |
0.5g |
| Carbohydrate | 11.1g |
3.7g |
| - Sugars | 2.3g |
0.8g |
| Sodium | 638mg |
213mg |
Ingredients
Chicken Stock (Water, Chicken, Celery, Carrot, Onion, Shallots), Pearl Barley, Chicken (7%), Celery (7%), Swede (2%), Carrot (2%), Potato (2%), Onion (2%), Parsnip (1.5%), Maize Starch, Leek (1%), Vegetable Broth (1%), Parsley, Salt, Pepper.
Allergens
Contains Gluten.
Manufactured on equipment that processes products containing Gluten, Eggs, Milk, Soybeans, Crustacea, Fish, Sesame Seeds, Sulphites and Tree Nuts.