Meet your new lunch crush! Our Lunch Rush salads are the perfect combination between delicious and healthy that will make you the envy of everyone in the break room (or home office)! Each salad comes in a 380g tub (1 serve), perfect for busy lunches. This mixed pack of 4 salads contains one of each salad:
Poached Salmon & Tokyo Rice: Black rice, fluffy white quinoa, shredded carrot, fresh capsicum, corn kernels, edamame beans with fresh chopped coriander and shallots. Topped with slice avocado, fresh baby spinach, poached salmon with an orange ginger miso drizzle pot.
Antipasto Casarecce with Rocket & Croutons: Casarecce pasta, capers, kalamata olives, red onion, roasted eggplant, roasted zucchini, artichoke, and fresh parsley tossed in our house made chilli arrabbiata dressing. Topped with fresh rocket and crispy crouton garnish pot.
Chicken, Spinach & Avocado Taco Salad: Fresh chopped kale, fluffy quinoa, corn kernels, red onion, capsicum with fresh chopped coriander and parsley. Topped with sliced avocado, fresh baby spinach, poached chicken breast and an avocado and lime drizzle pot.
Chicken Katsu with Brown Rice & Vegetables: Brown rice, red quinoa, roasted potato and sweet potato with fresh green beans tossed in Salad Servers house made katsu curry sauce. Topped with crispy Japanese slaw, chicken schnitzel and a curried mayonnaise drizzle pot.
Image depicts serving suggestion.
Nutritional Panel
Poached Salmon & Tokyo Rice
| Servings Per Package | 1 | |
| Serving Size | 380g |
|
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 1980kJ (474Cal) |
522kJ (125Cal) |
| Protein | 20.8g |
5.5g |
| Fat, Total | 23.6g |
6.2g |
| - Saturated | 3.3g |
0.9g |
| Carbohydrate | 42.3g |
11.1g |
| - Sugars | 9.7g |
2.5g |
| Sodium | 269mg |
71mg |
Antipasto Caserecce with Rocket & Croutons
| Servings Per Package | 1 | |
| Serving Size | 380g | |
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 1870kJ (446Cal) | 491kJ (117Cal) |
| Protein | 9.4g |
2.5g |
| Fat, Total | 22.9g |
6.0g |
| - Saturated | 2.9g |
0.8g |
| Carbohydrate | 47.5g |
12.5g |
| - Sugars | 15.5g |
4.1g |
| Sodium | 2000mg |
527mg |
Chicken, Spinach & Avocado Taco Salad
| Servings Per Package | 1 | |
| Serving Size | 380g |
|
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 1750kJ (419Cal) |
461kJ (110Cal) |
| Protein | 28.4g |
7.5g |
| Fat, Total | 15.8g |
4.2g |
| - Saturated | 2.7g |
0.7g |
| Carbohydrate | 35.4g |
9.3g |
| - Sugars | 8.8g |
2.3g |
| Sodium | 343mg |
90mg |
Chicken Katsu with Brown Rice & Vegetables
| Servings Per Package | 1 | |
| Serving Size | 380g |
|
| Average Quantity per Serving |
Average Quantity per 100g |
|
| Energy | 2090kJ (500Cal) | 551kJ (132Cal) |
| Protein | 21.8g |
5.7g |
| Fat, Total | 19.8g |
5.2g |
| - Saturated | 3.6g |
0.9g |
| Carbohydrate | 54.0g |
14.2g |
| - Sugars | 10.8g |
2.8g |
| Sodium | 1000mg |
263mg |
Ingredients
Poached Salmon & Tokyo Rice
Black Rice (24%), White Quinoa (13%), Salmon (11%), Carrot, Soy Beans (9%), Corn, Avocado (5%), Celery, Capsicum, Shallots, Spinach, Vegetable Oil, Rice Vinegar, Orange Juice (Preservative (202), Antioxidant (300)), Coriander, Sugar, Water, Miso Paste (From Soy), Pure Maple Syrup, Sesame Seeds, Ginger, Garlic, Thickener (Xanthan Gum).
Antipasto Casarecce with Rocket & Croutons
Pasta (28%) (Durum Wheat Semolina, Water), Eggplant (10%), Zucchini (9%), Artichoke (9%) (Artichokes, Walter, Salt, Food Acids (330, 300)), Water, Capers (4.5%) (Food Acid (260)), Onion (4.5%), Capsicum (4.5%), Olives (4%), Vegetable Oil, Rocket, Croutons (2.5%) (Wheat, Colours (100, 160c)), Vinegar, Parsley, Sugar, Water, Sun Dried Tomatoes (1.5%) (Acidity Regulations (330, 300), Preservatives (223, 202)), Tomato Paste, Chilli, Salt, Garlic, Oregano, Pepper, Mustard Seeds, Thickener (Xanthan Gum), Mustard Powder.
Poached Salmon & Tokyo Rice
Red Kidney Beans (16%), Chicken Breast (16%), White Quinoa, Corn, Red Quinoa, Avocado (7%), Capsicum, Kale, Spinach (2.5%), Coriander, Parsley, Yoghurt (Skim Milk, Live Yoghurt Cultures), Onion, Vegetable Oil, Sugar, Water, Vinegar, Honey, Salt, Milk Solid, Lemon Juice Concentrate, Concentrated Lime Juice, Taco Seasoning (Anti-Caking Agent (551), Food Acid (330)), Garlic, Pepper, Mustard Seeds, Plant Extracts, Thickener (Xanthan Gum), Mustard Powder.
Chicken Katsu with Brown Rice & Vegetables
Brown Rice (19%), Chicken Schnitzel (16%) (Chicken Breast, Bread Crumbs (Wheat Flour (Thiamine, Folic Acid), Yeast, Salt, Water), Batter Mix (Water, Wheat Flour, Wheat Starch, Milk Solids, Rice, Flour, Salt, Hydrolysed Vegetable Protein (Maize), Sugar, Dehydrated Vegetables (Garlic, Onion), Vegetable Gum (412), Spice, Vegetable Oil, Yeast Extract, Spice Extracts), Vegetable Oil, Brine (Mineral Salts (450, 451, 452), Food Acid (262)), Thickener (407)), Potato (8%), Red Cabbage (6%), Soy Beans, Cabbage (6%), Carrot (6%), Red Quinoa, Sweet Potato (6%), Mayonnaise (Egg, Food Acid (Acetic), Thickener (Xanthan Gum)), Beans, Coconut Cream (Vegetable Gum (Xanthan Gum)), Arame (Crustacean), Onion, Honey, Rice Vinegar, Tamari Soy Sauce (1%) (From Soybeans), Mango, Tomato Paste, Garlic, Ginger, Vegetable Oil, Curry Powder, Vegetable Broth, Modified Food Starch (1442), Cumin, Turmeric.
Allergens
Poached Salmon & Tokyo Rice
Contains Fish, Soy, Sesame.
Manufactured on equipment that processes products containing Gluten, Eggs, Milk, Soybeans, Crustacea, Fish, Sesame Seeds, Sulphites and Tree Nuts.
Antipasto Caserecce with Rocket & Croutons
Contains Gluten, Wheat.
Manufactured on equipment that processes products containing Gluten, Eggs, Milk, Soybeans, Crustacea, Fish, Sesame Seeds, Sulphites and Tree Nuts.
Chicken, Spinach & Avocado Taco Salad
Contains Milk.
Manufactured on equipment that processes products containing Gluten, Eggs, Milk, Soybeans, Crustacea, Fish, Sesame Seeds, Sulphites and Tree Nuts.
Chicken Katsu with Brown Rice & Vegetables
Contains Gluten, Wheat, Crustacean, Egg, Milk, Soy.
Manufactured on equipment that processes products containing Gluten, Eggs, Milk, Soybeans, Crustacea, Fish, Sesame Seeds, Sulphites and Tree Nuts.